Introduction to Functional Nutrition
Functional Nutrition Fundamentals
Autonomic Nervous System States
Trauma and the Nervous System: A Polyvagal Perspective
Seasonal Foods by U.S. Region
Natural Ways to Boost GLP-1
Flavors of Food Recovery
Book Recommendations
Food Recovery
- 20 Embodied Practices for Healing Trauma and Addictions by Jan Winhall
- Bright Line Eating by Susan Peirce Thompson, PhD
- Food, Body, & Love by Dr. Kari Anderson
- Rezoom by Susan Peirce Thompson, PhD
- The Craving Cure by Julia Ross, M.A.
Hormonal Health
- Fast Like a Girl by Mindy Pelz, DC
- In The Flo by Alisa Vitti
- The Menopause Reset by Mindy Pelz, DC
- Next Level by Stacy T. Sims, PhD
- Period Power by Maisie Hill
- Perimenopause Power by Maisie Hill
- ROAR by Stacy T. Sims, PhD
Plant-Based Living
- Eat For Life by Joel Fuhrman, MD
- The End of Dieting by Joel Fuhrman, MD
- How Not to Diet by Michael Greger, MD