Winter Rest

Winter is a time of rest. A time to hold to the slowly burning light within the darkness. A time to disconnect. Draw in. It offers a feeling of deep vulnerability and intimacy. When we are out of balance, this beautiful season is spent in grief instead.

Fiercely Fall

Summer, in all its abundance and adventure, is a beautiful escape from darkness. But now I begin to simplify and reconnect. I want to be profoundly present in fall. Fall is the transitional season of healing and balancing. It’s a time to focus in on your goals and complete projects. It’s a time to prepare for the grief and isolation of winter, which serves its purpose too.